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Why's everyone so excited about rice water?

  Because it's great stuff!!! I began using rice water about a year and a half ago, after researching its numerous benefits. As my hair is fine, I was keen to find something to give it more body. I can honestly say it's been a game-changer. It was as if my hair had forgotten that it was supposed to actually grow, and rice water reminded it. There are several methods and recipes, but here's how I initially used it: Way 1 Ingredients 1 cup of white rice 600 mls water Method Wash the rice then pour the water onto it and leave for 24 hours. Make sure it's in an air-tight container. To Use - Strain off the rice and transfer to a spray bottle. - After you have washed your hair, spray the rice water onto you scalp, ensuring       the whole scalp is covered. - Work it in with your fingers. This also gives your scalp a good massage, encouraging blood circulation and stimulating growth. (I would recommend exploiting any opportunity to massage your scalp).  - Drench all of your st

Sharing Ideas From My Kitchen

Sharing Ideas From My Kitchen
The most basic, yet transformative ideas to help you on your natural black hair journey
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💧💧💧 Natural black hair and want to swim? Worried about those precious tresses?

Swimming is by far one of the most effective ways to keep fit. And if you're like me and enjoy taking regular dips at the local pool, you'll have well-grounded concerns.  Those harmful chemicals are so necessary to maintain hygiene standards so we can all swim safely, but I've always found myself being forced to decide between the two - hair or swimming?  No-one seemed to have an answer! Every hairdresser told me I'd have to choose, and my on-line research didn't have anything to offer. Furthermore I'd try various strategies, such as drenching my hair in conditioner and sealing it with oil, believing this formed the perfect barrier.  Needless to say, this did not work. Can you believe that every attempt I made at swimming was a gamble with my hair? And yes, you guessed, I lost most of my hair - repeatedly. But I was determined.  I loved swimming, I loved my hair and I was determined to have both . So after much research and many years of trying, here's what

First Things First - Debunking..

Do Any of These Sound Familiar? "Your hair probably won't grow past this length". "You have to choose swimming or your hair. You can't have both". "You need to trim your hair every 6 - 8 weeks in order for it to grow".  June 2018 ,,,,                       June 2020... These are just some of the myths churned out by some inattentive hairdressers who can't be asked to spend time analysing and advising you on natural black hair care. Just slap on that relaxer or attach that weave, cough up - then off you go! Erm... Nope!!! Please teach me about my hair!!! Thankfully, I've managed to debunk these myths in recent years. But it's come at the heavy cost of disappointment and pain.  I have lost much of my hair repeatedly, on this journey to finding what really works for me. I earnestly stress that I am absolutely NOT a hair specialist - I am merely hoping that by sharing what I now know, many people will avoid the mistakes which I have made.